Flowga Services
Indulge in our rejuvenating classes at Ebb-N-Flow Massage & Wellness. Our skilled instructors offer a variety of techniques to relax your body, mind and release built up stress
Yoga Classes
Join our invigorating FlowGa flexibility Class every Wednesday from 5-6 pm, a walk-in session that requires no pre-booking. Experience the restorative power of of our take on Yoga, focusing on long-held passive postures to release tension, enhance flexibility, and cultivate a sense of calm and mindfulness. Don't Have a Yoga Mat? Don't worry we have extra!
Breath Class
Welcome to Somatic Physical Therapy! Every Monday 5-6 . Experience the incredible benefits of mindful breathing, Deep focused somatic stretching and Trauma coaching. Join us to rejuvenate your body, and mind through our guided sessions. Embrace a healthier lifestyle and transform your well-being today!
Wellness Packages
Discover our exclusive Wellness Packages tailored to enhance your overall well-being. Combine massages, yoga, and treatments for a holistic spa experience. Also ask about our monthly plans to help ease the budget.