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Flexibility and strength
every Weds 5-6
|Gearhart
Gather for true Physical Therapy. Unlock stagnate function, gain balance and flexibility, all while being surrounded by others at Ebb-N- Flow. what more could you ask for? oh! taught by Spring. Every Wednesday
Time & Location
every Weds 5-6
Gearhart, 3523 US-101, Gearhart, OR 97138, USA
About the event
Flexibility Class Overview
This flexibility class is designed to be inclusive for all fitness levels, ensuring that everyone can participate while still being challenged. The class incorporates somatic breath work, which may bring up various emotions, allowing for a deeper connection to both the body and mind.
Key Features
Inclusive for all fitness levels
Challenging exercises to promote growth
Somatic breath work to enhance emotional awareness
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